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Customer reviews: Insanity Plyometric Cardio Circuit Dvd

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Plyometric Cardio Circuit is one of 10 DVDs that come with Insanity by Shaun T, the 60-day total body conditioning fitness program.

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Insanity Plyometric Cardio Circuit

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The Insanity Workout Plyometric Cardio Circuit is a high-intensity workout that is designed to get your heart rate up and help you burn ...

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Alrighty then… the Insanity workout officially starts off with the Plyometric Cardio Circuit workout. The warm-up consists of jogging, ...

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